Stone cairn on the labyrinth at The Lodge at Woodloch

Diane Hoch

Diane Hoch is a Certified Nutritional Health Counselor, Natural Foods Chef and Entrepreneur, leading the food evolution of the healthy family - one kitchen at a time. She is the CEO and Founder of The Food Evolution, a nutrition and cooking center designed to teach people how to create delicious and nutritious "whole foods" for themselves and their families. Diane also provides one-on-one nutritional counseling, available via phone, Skype, or in person to offer personal attention and support in your quest for vibrant health.
Monday, October 14th
5-Day Integrative Gut Reset
When we think of our gut, many of us assume it’s just where our food is digested. However, our gut impacts nearly every system and organ in our body, and it’s home to our gut microbiome – the place where about 100 trillion bacteria live! Headaches, fatigue, anxiety, bloating, gas, and immune system weakness are all signs of an imbalanced gut. Come learn about, and receive the tools for a 5-Day Integrative Gut Reset!

Tuesday, October 15th
Cooking Demonstration*
Featuring Delicata Stuffed Squash with an Autumn Quinoa Medley

Wednesday, October 16th
Cooking Demonstration*
Featuring Bountiful Black Bean Burgers

*Please sign-up for these activities with our Spa Concierge.