Aquatic

Aquatic

Aquatic classes are a huge trend in the fitness world.  The Lodge at Woodloch offers a selection of water-based fitness classes where professional trainers will guide guests through a series of exercises designed to challenge and tone the body. Experience aquatic bliss at our destination spa in the Pocono Mountains.  The class options change and evolve with the season so be sure and check the class and activities schedule each week.  Some of the aquatic offerings include Aqua Toning, H2 Whoa (Barre Inspired Water Class), Tread & Shred (Tabata Style Water Class), Splash Dance (Pole Dancing in the Water!), and W.A.V.E.  (Hydro Trampoline Class).