two women doing yoga outside

Find True Connection Between the Mind, Body, and Spirit

A Meditation Retreat: Focus on your MindBody Connection

MindBody Offerings

 Great Wall of Yoga Class at The Lodge at Woodloch

Yoga

The Lodge at Woodloch offers a variety of classes & the perfect reason to get on the mat.

Learn More
 Meditation class at The Lodge at Woodloch

Meditation

Everyone can benefit from honing their skills at being mindful and in the moment.

Learn More
 Practicing Tai Chi by the lake at The Lodge at Woodloch

Tai Chi & Chi Gong

Tai Chi and Chi Gong combine movement, breathing, and meditation.

Learn More
 Woman in a sound therapy class at The Lodge at Woodloch

Sound Therapy

Sound Therapy classes are a rising trend with benefits like stress reduction & more.

Learn More
 Tower Pilates at The Lodge at Woodloch

Pilates

Pilates will strengthen your core and increase flexibility and muscle tone.

Learn More
 Root, Heart, and Eye Chakra Bowls at the entrance of The Lodge at Woodloch

Our MindBody Experts

Our MindBody team brings a plethora of experience & training along with their passion.

Learn More