START YOUR JOURNEY

60 minutes // $250 (limited to two guests)
+Access to our gardeners via email for any follow-up questions

Invest in your own growth and join our experts for a personalized gardening consultation.  

Your consultation can focus on a variety of topics.  Some examples include: 
Getting the most of your gardening space
Composting Education
Companion Planting
Supporting Pollinators
Seed Starting
 
This session is a great way to enhance your gardening knowledge and set yourself up for success!

50 minutes // $200
Whether you need advice about starting an exercise program or just want to spice up your old routine, our certified personal trainers can help by working with you one-on-one to create a safe, effective exercise program designed specifically to meet your needs. Includes a take home packet.
 

120 minutes // $300 (limit 10 guests)
Whether honing your artistic skills or dabbling in something new, discover your creative side with a private art class.  Delve into self-discovery as you learn how releasing your creativity can increase your energy, feelings of positivity, and banish stress.   Explore new or hidden talents with private sessions based on your interests such as watercolor painting, drawing, paper marbling, mosaics, or pastels. 

50 minutes // $140 (one guest), $210 (two or more guests)
Come hang out with us in the off-the-wall class, which uses gravity and adjustable straps to help open the spine and develop core muscles.

50 minutes // $140 (one guest), $210 (two or more guests)
Take advantage of this exclusive opportunity for a private version of one of our currently available group exercise or mind-body classes. Please refer to our class and activities schedule or visit our spa concierge for a complete list of available classes.

50 minutes // $175
Talia Segal Fidler holds a Master's of Science degree in Health and Nutrition Education and a Bachelor of Fine Arts.  She has been teaching art at the JCC of Manhattan for the past 15 years, as well as participating in the wellness and culinary programs.  Through her work with hundreds of students of all ages, she realized the important role of nutrition in disease prevention and healing, and how powerful the mind-body connection is in relation to our eating habits.  A board-certified Holistic Nutrition Coach, Talia's mission is to empower her clients to take control of their health, and improve their eating habits and their well-being by making sustainable changes that will be appropriate to their own individual lifestyle.  Talia has knowledge in topics such as food and longevity, seasonal eating, detoxification, foods that fuel, mindful eating, plant-based nutrition, navigating the supermarket and nutrition for disease prevention.

Talia is typically at The Lodge at Woodloch on Thursdays and Fridays for private consultations.  Please inquire with the Spa Concierge to reserve a one-on-one nutrition consultation.

50 minutes // $140 (one guest), $210 (two guests)
Need a little motivation? Our certified personal trainers will assist and guide you through an individualized workout session of your choice to help revitalize your fitness routine. Sessions could include:

• Strength Training
• Endurance Training
• Flexibility Training

50 minutes // $140 – Mat, $165 – Reformer (one guest), $265 – Reformer (two guests)
Start exploring the many benefits of Pilates with the gentle guidance of our certified Pilates instructors. In addition to traditional Pilates mat, we also offer sessions on the Reformer suitable for all fitness and experience levels.

75 minutes // $325, 100 minutes // $435
In this transformative session, we will work one-on-one in a supportive environment where there is only love and no judgement. Here you can speak freely of your own magical experiences no matter how peculiar or curious they may seem to you, and we can explore different ways to work with them! Led by our Spiritual Teams of the highest frequency, we will help you enhance, utilize, engage, and interact with your own natural gifts. Each session is channeled and tailored to your specific needs; you will also receive an energy healing. Sessions may include (but are certainly not limited to):
-Shadow Work: Facing your wounds and fears to clear out and make room for a life of abundance and flow
-Energetic shielding, clearing and grounding techniques -Inner child healing
-Manifesting and aligning With your heart’s desires
-Expand on any creative gifts you may have by learning how to access the creative flow
-Twin Flame Journey Support
-Learn to take your power back, find those empty spaces within and fill your own cup
-Shift your perspective from searching externally for fulfillment and begin to look at your work within
-Custom channeled guided visualization to connect with your Spiritual Team while receiving a Shamanic Reiki Healing