lighted building at dusk

Explore

The Lodge at Woodloch offers over 35 classes per day for you to explore your passions, discover new hobbies, or re-discover your interests. We encourage you to take a path less known and push your limits for, within the challenge, you will find a deeper understanding of yourself and the world around you. Often times, our classes compliment each other in unique ways.  Our team of experts have gathered their recommendations of classes and offerings that pair well together. For the latest offerings, check the class and activity schedule for your desired dates. 

Digital Detox

Sometimes you need to disconnect in order to reconnect. Immerse yourself in the serenity of our woodland resort. Our grounds have over 6 miles of trails and are dotted with hammocks to explore or rest at your leisure. Why not opt to dine outside and reserve a picnic lunch from TREE Restaurant? Another great digital detox practice is grounding. Explore grounding through hatha yoga, guided meditation, or restorative yoga for more peace, clarity, and stability in life. Cleanse and detoxify with a soothing body treatment and leave with a feeling of deep relaxation and renewed energy. 
 
  Digital Detox

Nature Therapy: Forest Bathing

Nature can be extremely therapeautic when you allow it in.  One of the major theories in Forest Bathing invites you to discover nature more deeply through your five senses. Many of our classes at The Lodge at Woodloch pair together perfectly for healing through nature.

Prepare for a peaceful, stress-free day by walking the Lotus Labyrinth each morning to set your intention for the day.  Discover a deep connection to yourself and to the natural world as you meditate on birdsong and the breath of wind in the treetops during a journaling session. Enjoy the benefits of local plants and herbs with our detoxifying Deep Forest Ritual, inspired by native elements. Discover the pure beauty of nature and our surroundings by taking time to stop and really notice the colors and textures of our Pennsylvania countryside and capture it in a beautiful work of art in our Creative Discovery program. Learn organic growing techniques, about our organic fruit and vegetable practices, and the amazing honey bees at our Blackmore Farm. And of course, invite nature in during a Forest Bathing session with our certified team.
 
  Nature Therapy: Forest Bathing

Rest + Well Blueprint

Attain better sleep with our sleep-enhancing spa treatments, designed to leave you in a deep state of relaxation and tips to unlock your deepest, natural sleep at home. Customize your sleep in your guest room, with our 8-choice pillow menu, designed to give you maximum comfort and rest. Discover how the foods that you eat can have both positive and negative consequences to your health in a personal consultation with Holistic Nutritionist, Talia Segal Fidler. Join in a fun and light-hearted art class and feel the centering calm only creative focus can achieve.
  Rest + Well Blueprint

Healing

We all need to take time to heal- whether it is our mind, body or soul. People seek wellness along their healing journey for many different reasons.  Luckily, our team of expert treatment therapists have special Oncology Training to adjust treatments on our list to your health needs. Discover edible and medicinal plants that can be found not only throughout the region but in your very own backyard. Learn a fresh approach to healthy eating, and why such a diet will have more influence in determining your longevity than your genetics with our Holistic Nutritionist. Combine the ancient healing art of sound and vibration in a relaxing, meditative sound bath. Unite & harmonize the spirit with guided meditation to train your mind to focus on the present moment rather than dwell on the past or fret about the future.
 
  Healing

Foodie Travel

Dive into the origin of kombucha and the myriad of health benefits it offers. Forage with our Certified Herbalist and discover what edible and medicinal plants you may have growing near you. Explore the different vegetables in season and discuss their nutritional values and health supportive properties with our Holistic Nutritionist.  Learn new cooking techniques, healthy and surprising ingredient alternatives and elegant presentations in a cooking demonstration.  Discuss high tunnel growing, composting, and companion planting at our Blackmore Farm. Join our sommelier for a tasting and in depth look into the various characteristics of wine varietals from around the world. Above all, savor every moment!
 
  Foodie Travel

Chakra Energy Exploration

When entering The Lodge at Woodloch, you can't help but notice the three large Chakra Bowls at the heart of the property. Feel the vibrational stimulation of our Chakra Bowls and restore your sense of calm, peace, and mental clarity. Help open up your 7 Chakras with a guided healing sound meditation, making you feel energized and re-vitalized. Explore the state of each chakra and gain a greater perspective on the areas needing to heal. Release any blockages with our Chakra Massage. Use yoga asanas to stimulate and balance your energy centers for physical, spiritual, and mental wellness and wrap up your experience by getting grounded on a Labyrinth Walk.
 
  Chakra Energy Exploration

Reconnection Retreat

It is so easy to get wrapped up in routines and responsibilities.  One of the most important things in any relationship is taking time to reconnect and make time for each other.  Remove sound, light, and outside stimulants to allow for a unique meditative state as you relax & heal together in a Couples' Float session. Feel energized and groovy as you learn very simple yoga inspired moves to fun music including songs by Mr. Smooth himself, Barry White. Steal a cozy spot fireside with your loved one and a glass of wine from our extensive wine list, which has been recognized by Wine Spectator's "The List". See how beautiful and romantic it is to really watch the sunrise together from our lakeside dock. Enjoy our intimate cooking demonstrations and learn to cook exciting new cuisines so your nights together will sizzle.
  Reconnection Retreat

Wellness Reboot

Whether you're a fitness fanatic or just exploring how to gain new healthy habits- everyone needs a Wellness Reboot from time to time. We love how either indoors or out, in the beauty of nature, meditation can change our moods, our minds, and the way we interact with the world (it also helps to know that meditation is also known as the fountain of youth). Tap into your deeper self through the insightful work of an energy healer while enjoying a sense of relaxation and well-being. Reboot your wellness with a one-on-one Nutrition Consultation with our Holistic Nutritionist. No tedium, no pressure, no judgment. Do what works for you - with gentle assistance, encouragement, and guidance from our Certified Trainers. Discover scenic hiking trails, mountain-biking, kayaking, or nature walks for a new take on personal challenge.
 
  Wellness Reboot