Experience exciting and educational events at The Lodge at Woodloch, featuring inspirational and motivational guest speakers, available to elevate your consciousness and personal awareness. Diverse opportunities are offered to discover a greater understanding of life, love, self, spirituality, health, music, healing, the environment, and our world.
From Friday, April 25, 2025 to Saturday, April 26, 2025 April 25, 2025 April 26, 2025 The Lodge at Woodloch
Allison Jackson, Chief Wellbeing Officer
April 25th - 26th
From marathoner to competitive pro bodybuilder, to yogi and sound healer, Allison will take you along her journey as she learns what it means when it comes to “healthy lifestyle” in this new era of life. As a speaker for women's retreats, trade organizations, and corporate groups her mission is to help guide burned out corporate professionals prioritize their wellness through mindfulness, nutrition, and movement. She is a certified personal trainer, meditation instructor, nutrition coach, yoga instructor, and sound healer.
Friday, April 25th
From Stressed at Your Desk to Happy & Healthy at Work
8:30pm
Taking a holistic lifestyle view of well-being, Alison shares simple ways to get results when your busy schedule leaves you short on time. Learn how to break free from emotional eating, effectively manage stress, and increase mindfulness while improving your fitness level!
Saturday, April 26th
Building Resilience Through Mindfulness, Meditation & Mindset
8:30pm
This wellness session teaches valuable skills for managing stress and maintaining resiliency. Participants will learn practical and actionable techniques to improve their level of self-care and well-being, including guided mindfulness exercises, breathwork, and a short meditation.
