Amy Lee Flower
Yoga and Mindfulness Teacher
From Friday, August 29, 2025 to Saturday, August 30, 2025 August 29, 2025 August 30, 2025 The Lodge at Woodloch
Amy Lee Flower
August 29th - 30th
Amy Lee Flower is a seasoned yoga and somatic mindfulness teacher with over two decades of devoted practice. Since 2015, she has been leading classes that connect mind, body, and spirit. Amy’s teachings go beyond the mat, she has led sessions as a motivational keynote speaker for NYC Principals at The Apollo Theater, Madison Square Garden and Cornell Tech. Her passion and expertise has been shared with over 100,000 individuals, ranging in age from 2 to 90. At the core of Amy Lee Flower’s teaching philosophy is a deep commitment to learning how to love ourselves while supporting nervous system regulation.
Golden Reflections: A Summer Celebration of Abundance
Friday, August 29th
Savoring Summer: A Journey Within
8:30pm
Step into the weekend with an evening of gratitude and reflection. Through guided meditation, journaling prompts, and a gentle sound bath, we’ll honor the gifts of summer and celebrate the abundance we’ve cultivated. Close the evening by setting intentions for a vibrant and purposeful transition into autumn.
Saturday, August 30th
Celebration of Abundance & Cacao Ceremony
8:30pm
Bask in the radiance of the season’s final days with a celebration of joy and renewal. This evening session combines mindful movement, a community gratitude circle, and a cacao sipping ceremony to deepen connection and savor the season’s warmth. We’ll conclude with a visualization practice to inspire and empower the seeds of our intentions.