Lori Fish Bard
From Friday, July 4, 2025 to Saturday, July 5, 2025 July 4, 2025 July 5, 2025 The Lodge at Woodloch
Lori Fish Bard, Licensed Clinical Nutritionist
July 4th - 5th
Lori Fish Bard, MS, CNS, LDN is a licensed clinical nutritionist and board-certified integrative health counselor who uses a holistic, functional, and integrative approach to wellness. Her areas of expertise include gut and digestive health, metabolic syndrome, thyroid health, autoimmune conditions, and ADHD.
Lori received her Master of Science in Nutrition & Integrative Health from the Maryland University for Integrative Health. She works as a functional nutrition coach with Sarana Health and sits on the Advisory Board of the Celiac Disease Program at Children’s National in Washington, DC
Friday, July 4th
Eating for Energy: 10 Ways to Boost Your Energy and Stay that Way
8:30pm
Learn what foods and superfoods are best to eat to increase your energy levels and how to integrate lifestyle changes to keep you feeling happy, healthy and energized. You will once and for all understand how to have energy all day without needing your 3 pm pickup. Discover also how common “healthy foods” keep you tired and not feeling your best.
Saturday, July 5th
Smart Nutrition for Busy People
8:30pm
“I don’t have time to eat healthy!” “I’m too busy!” “I’m exhausted when I get home – I don’t feel like cooking!” Do these sound familiar? In today’s non-stop, fast-paced society, it is hard to find the time to prepare and eat nutritious foods. But although it may take some commitment and motivation, the effort may not be as hard as you think. Discover ideas, tips and strategies to create a healthier lifestyle - even when your life is beyond hectic.